WillodeanKrock's blog

I am my own heroine.

Entries from 2015-03-04 to 1 day

Coping With Achilles Tendinitis

Overview Your Achilles tendon is located at the back of your foot, just above your heel. It connects your heel to the two muscles of your calf and helps your foot push forward every time you take a step. If the tendon becomes swollen or ir…